The first 40 days: Why rest is essential after birth
Nicola Ward Nicola Ward

The first 40 days: Why rest is essential after birth

The fourth trimester - those first few weeks after birth - are time for healing, adjustment and bonding. Your baby is learning life outside the womb and you’re finding your rhythm as a parent. It’s a time to slow down, rest and be supported.

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Is home birth safe?
Nicola Ward Nicola Ward

Is home birth safe?

People often ask is home birth safe? Studies have shown that for the majority of women and birthing people the answer is yes.

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